Tomorrow the journey begins

Well I am ready to begin my 30 day challenge tomorrow. A little scared about failing but I know if I stay on course and focused with Discipline that is is what I WANT and NEED to do not only for myself, my profession, but also my family then I can do it. This week I have been becoming aware of my daily steps and actions and what things are going to take more discipline than others, like just not buying alcohol at the grocery and letting go of the habit. Also, the water intake, exercise and food regime are going to take discipline and focus to acheive. But I can do it, I know I can. I have done harder things and overcome worse...